Feel free to go ahead and use your favorite gluten-free pasta. Could I use arrowroot powder for thickening instead of cornstarch? 1 cup full-fat coconut milk; 3 tablespoons salted butter, ghee or lard; 1 tablespoon Red Boat Fish Sauce; 1 tablespoon red wine vinegar; 1 teaspoon fine salt; 1 teaspoon ground black pepper; Instructions . The leftover sauce can be frozen and can be used later to make the dishes like Alfredo mushroom pasta, Risotto. It’s quite yummy and you should have the ingredients on hand! Once the summer holiday season starts all the fun sessions begin right from cooking to eating. Warm the garlic in the oil; add the flour and prepare a roux. Cook till it reaches desired consistency. I also added a heaping tablespoon of dried vegetable soup mix to the pot for a brighter flavour (reduce the salt as this addition is salted). Cook pasta of choice according to package directions. Very happy to hear that Chelsea :). Glad you liked it too! There are many brands available for coconut milk and the taste may vary according to each of them. You can also use pasta shapes that help hold the rich, creamy vegan alfredo sauce … Zucchini & Turkey Coconut Milk Alfredo Bake. Thanks for sharing...This is a very simple recipe and it was yummylicious. Simply pour a can of full-fat coconut milk into a saucepan and add water, salt, nutritional yeast, garlic, and tapioca starch to the milk and give it all a stir. Since this summer, most of the time, I try to make the healthy version of pasta as much as possible like this coconut milk alfredo sauce. Use this sauce for pasta or for noodles. Whisk it combine them well and set this base sauce aside. It creates a slimy texture but no changes to the taste. See my disclosure policy. Guess...Can you guess the next post in this blog? Once the pasta has been cooked, drained and rinsed, pour the Alfredo sauce over it. So glad you enjoyed it! Thanks, Lindsey for taking the time to share your feedback. I just boil it during the last couple minutes of cooking my pasta. I’m so glad you enjoyed this dairy-free version! I have used both the GraceKennedy and the HiLo branded tinned coconut milk. Next add in your coconut … 2 to 3 tablespoons minced garlic . It was beautiful before I heated it. Once thickened, bring down to a low simmer until ready to eat. Jul 9 Coconut Milk Alfredo Sauce. However, also another non-dairy milk like hemp or sunflower seed will do! Top with sauteed mushrooms for mushroom Alfredo too! Heat over medium heat until it starts to boil lightly (do not let it get to a heavy boil.) This post may contain affiliate links. But adding fresh herbs makes it more flavorful and more fresh, delicious. Save my name, email, and website in this browser for the next time I comment. Add remaining ingredients and whisk until corn starch is dissolved. The other types of starch will also thicken and get gloppy once the sauce cools, whereas the tapioca starch will maintain its constancy even after the dish cools down. Tag me at #thehiddenveggies! This alfredo sauce comes together really quickly, so make sure you have everything ready before you start. Definitely a keeper, thank you! Recipe, Plant Paradox Recipe, Sauce, Pasta Sauce, Alfredo Sauce . While the sauce is hot, add in the freshly grated parmesan and stir well. I often find non-dairy milk … But if it does thicken too much then your desired consistency, nothing to worry dilute with coconut milk or water. Most of you know that I always prefer to make healthy food from scratch as much as possible. We love eating it with parmesan chicken (see below), sauteed onions, mushrooms, and broccolli! This dairy free Alfredo sauce doesn't use butter, cheese, or heavy cream. And you may choose according to your preference. The sauce gets thick for three reasons. Cook, stirring constantly, until the sauce begins to thicken – 3-5 minutes. Saute the garlic on medium heat for few … I prefer to use liquid coconut milk than the coconut milk powder to make this dairy-free pasta sauce. Gina Hill. The addition of nutritional yeast is also great for the cheesy flavors. Stir well. Fill a sauce pan with about an inch of water and add the cauliflower and garlic. After all the ingredients are mixed, turn on the heat to medium-low and heat the sauce while stirring frequently until it starts to boil and thicken. Use full-fat coconut milk for this recipe. sauce without dairy. After the ingredients are mixed, turn on the heat to medium-low and heat the sauce while stirring frequently until it starts to boil and thicken. I also thinned it out with a little plant based milk since the cream was so thick already. Ingredients: 1/4 cup coconut oil . The thick sauce needs a long, thick pasta that it can cling to. *You can use corn starch, arrowroot, or potato starch instead of the tapioca starch, for a similar effect, but nothing matches the stretchy constancy of the tapioca starch. Once they begin to firm up [about a minute or so into cooking] add your coconut oil, garlic powder, salt, parsley, cayenne pepper, and minced garlic to the pan and stir well to coat. Michelle, thanks for aking this. In a separate bowl or jar, mix flour and remaining cup of milk really well. This coconut milk alfredo sauce is such an easy recipe to make in less than 20 minutes. Easy, quick and delicious! I used dried herbs in this recipe. This super easy vegan Alfredo sauce with coconut milk is dairy-free, oil-free, gluten-free, nut-free, and soy-free. In Southern India, coconut milk is used as a home remedy for stomach sour and mouth ulcers. I used this sauce for a number of things and I love it. Nevertheless, it involves lots of work but the end result would be awesome. Over medium heat in a pan add vegetable oil and minced garlic. Thank you. * Percent Daily Values are based on a 2000 calorie diet. I find that wider, thicker pastas like fettuccine, tagliatelle, papperdelle, and linguine go best with this dairy-free alfredo sauce. Stir continuously until the sauce begins to boil and then continue stirring until it thickens. Your email address will not be published. Here I have used the 'light' version of coconut milk. The sauce … . I did not have to add any corn starch or flour, they thickened up just fine. Add the optional nutritional yeast for a cheese-like flavor. Whisk the sauce… alfredo sauce with coconut milk, alfredo with coconut milk, nut-free vegan alfredo, vegan alfredo, vegan alfredo sauce, (optional for smoked Gouda flavored Alfredo). A healthy dinner in less than 20 minutes. This 6-ingredient Vegan Alfredo Sauce is rich and creamy and is the closest to real alfredo sauce I've had yet! Hi there! Minced garlic to make it more flavorful, and this is the main ingredient for flavoring. I hope you have time to make those today! While the pasta is cooking, pour a can of full-fat coconut milk into a saucepan and add water, salt, nutritional yeast, garlic, and tapioca starch to the milk and give it all a stir. Thank you and happy to hear your feedback! Drain it in a colander and rinse well until the water runs clear. Copyright © 2020 PepperBowl by Sujatha Muralidhar. However, the almond cooking milk and coconut milk make it luxuriously creamy. Combine the coconut milk, nutritional yeast, basil, and salt in a saucepan. You can use full fat coconut milk, but I wanted to lighten things up a wee bit. I enjoy in simplifying the recipes with minimal ingredients to suit today's busy lifestyle. All you have to do is just make sure that you have coconut milk handy or in your pantry. Melt the butter in a sauce pan and add the minced garlic. . Gently heat cream cheese, butter, milk and parmesan cheese on low until combined. Heat over medium-low as you add in the paste. No plant-butter is needed, just coconut oil, coconut butter, unsweetened dairy-free yogurt, coconut milk, homemade vegan parmesan cheese, salt and pepper! In a mixing bowl, add coconut milk, basil, salt, and cornstarch. I replace everything dairy to make the pasta sauce by using coconut milk. Making creamy coconut milk Alfredo sauce at home is so easy that does not takes much of your effort. In a small bowl combine ¼ cup coconut milk and the arrowroot starch and coconut flour. Thanks Nicole, glad you liked this vegan sauce! Gotta take the good with the bad, only the bad isn’t so terrible here. But I just can’t help myself sometimes. Rich creamy coconut milk alfredo sauce is simply delicious and a totally comforting sauce. As the sauce takes the desired consistency, take it off the heat. Can you make dairy-free alfredo sauce with almond milk? Learn how your comment data is processed. In a medium skillet, heat the oil over medium-high heat for 3 minutes or until the oil starts to shimmer. Thickening or thinning up the coconut milk alfredo sauce is so straightforward just add cornstarch for thickening and add more coconut milk for diluting. A blend of coconut milk and cashew cream make this the creamiest dairy free Alfredo sauce recipe you’ll find. 1 teaspoon freshly ground black pepper. However, this sauce tastes great on any shape noodles. Coconut milk is already available in the market. I focus on easy and simple to make recipes with the inspiration of flavors around the world. Back in, oh, 2012 or so, I also posted a recipe for vegan alfredo sauce that, while delicious, was almost too rich and nearly too sweet (from a whole can of coconut milk added to the sauce). As far as gluten-free noodles go, they are surprisingly delicious. I tried adding more cornstarch, then more coconut milk. Liked this vegan coconut milk alfredo sauce recipe? Great recipe. Subscribe for My Free Vegan Staples eBook! Make your own non-dairy cream! The secret to making this sauce the perfect texture is tapioca starch (aka tapioca flour). Mix to form a paste and set aside. Slowly … It is important to realize that summer not only brings holidays but also lots of food. For those of you who try to limit dairy, but not completely erase it from your life, try this sauce for your It’s so similar in flavor to traditional Alfredo sauce, you might not even be able to tell. Again I'm coming up with similar recipe 'coconut milk pasta sauce' because recently one of my readers asked to share the vegan version of buttermilk pasta sauce. I bet you will love this effortless fabulous dinner. Sign up for updates and get access instantly for free. What happened? Coming back to this recipe, Vegan coconut milk alfredo sauce is for everyone who is eagerly searching for the vegan way for creamy alfredo sauce. A healthy dinner in less than 20 minutes. How to Make Gluten-free Dairy-free Alfredo Sauce. In a mixing bowl, add coconut milk, basil, salt, and cornstarch. Keep whisking until the mixture thickens and starts to form into a sauce. Even though vegan fettuccine Alfredo may seem like a difficult or fancy meal, it’s actually one of the easiest meals that you can make. Best Ever Creamy Vegan Alfredo Sauce Recipe - Go Dairy Free I add some chopped spinach for some greens. And the best part is it's ready for any pasta dish or casserole in just 15 minutes! Thanks Nicole, happy that you liked this recipe! This Alfredo sauce has a very mild coconut flavor, but if you don’t like coconut, you can easily replace the coconut milk with 1 3/4 cup plain soy milk and 1/4 cup of any neutral-flavored oil. In a sauce pan or casserole, first melt vegan butter. Vegan Spinach Pasta Recipe with Alfredo sauce ». For an awesome healthy dinner, you can get it right on the table in less than 20 minutes. How to make Alfredo sauce keto. And 'light' and 'original' are the verities available in the market. Next, add salt and pepper and adjust according to your taste My e-book '15 min Recipes' is available specially for you. One heaping tablespoon fresh rosemary, chopped . Join my free email list and receive FREE '15 Minute Recipe' ebook! It was updated on April 24, 2020, to include new images and more detailed information. Thick coconut milk. It is the secret ingredient that makes my cheese recipe stretch. Plenty of sauce would create creamy pasta or rice. Bring to a boil over high heat, then reduce to low and stir in the broth-arrowroot mixture. You may sub corn starch, potato starch, or arrowroot powder for the tapioca starch, but it will not deliver the same texture. Toss with pasta of choice. So, you can use arrowroot powder to swap cornstarch if you do not worry about the texture. I learned the miracles of tapioca starch when perfecting my stretchy vegan grilled cheese recipe. Mix well and serve hot. Additionally i had add 1 tbsp nutritional yeast and steamed veggies to this recipe. You may sub the coconut milk and water for 1 3/4 cups of PLAIN soy milk and 1/4 cup neutral-flavored oil. So instead of milk, you would use something like coconut milk and flour to make the sauce thicker. My sauce got thick & separated! Place butter and coconut milk into a pan. Slowly add the almond milk while whisking well, so that the almond milk and the flour make a thick … coconut milk and almond cooking milk to get it’s creaminess I do not have any other ingredients to substitute this. Though theoretically, arrowroot powder would be the substitute for cornstarch, it does not works well when combined with milk. Be sure to follow me on Instagram for daily vegan inspiration and recipe ideas! Bummer! Within a few minutes on the stove, the cornstarch thickening happens very fast, so keep an eye while cooking. This site uses Akismet to reduce spam. I used boxed coconut cream and used a pinch of flour, was amazing. *This recipe was originally published on August 8, 2018. If you like the flavor of smoked Gouda, add 2 tbsp of hickory liquid smoke for a smoked Gouda Alfredo you won’t be able to stop eating! You can learn more about how lactose milk is made by reading more about it on our blog! My husband loves this recipe. I myself tried these remedies and these were working out for me. We like the creaminess that the coconut milk gives, but you can use almond milk if you’d prefer. While the pasta is cooking, pour a can of full-fat coconut milk into a saucepan and add water, salt, … Use this sauce for pasta or for noodles. The tapioca starch thickens the sauce giving it a stretchy cheese texture that stays consistent even after it starts to cool down. You can also toss in some steamed broccoli or any other veggies that you like to add extra nutrition. You can go ahead and put this meal into your busy weeknight dinner rotation! Fry the garlic for around 2 minutes before adding the optional almond flour to it, if you aim for a thicker … When the quantity of corn starch is more, or when the coconut milk is less, or when it is cooked longer than required. Bring to boil, then reduce to simmer. You might be knowing that I have already come up with buttermilk pasta sauce, which was already a popular content here in this blog. Simple vegan comfort foods that get everyone to eat their veggies. To cut down calories always go for the lighter version than the regular version. Definitely will make again! Here I'm switching the dairy for my favorite Coconut Milk to make a delightfully flavorful Shrimp In Coconut Alfredo Sauce. Yes! Allow it to boil for about 30 seconds and then turn off the heat. … I added a little bit of yeast flakes for a cheesy flavor and wow! I like to use Tinkyada brand fettuccine noodles when I make this dish gluten-free. So easy and delicious!! Do not miss the latest recipes and its tips, Follow us on Facebook, Pinterest, Instagram. I love to see what you made too! Add in 2 cups of the almond milk with a pinch of salt and pepper. Heat the pan over medium-high heat and bring to a boil with the lid on. On the other hand, a lactose free fettuccine Alfredo sauce still contains dairy milk, but an enzyme is added to the liquid to break down the lactose. I blended up all of the ingredients then simmered and it was phenomenal! The coconut milk has a nutty flavor and has lots of medicinal values. Thanks for the kind effort to share your feedback. Tip for making perfect gluten-free pasta: If you use gluten-free pasta, make sure to boil it in slightly more water than you would boil wheat pasta. Thanks Shweta, glad you liked this recipe. One of my favorites too. For a nut-free vegan alfredo cheese sauce, I suggest using oat milk or soy milk or coconut milk. A rich and creamy vegan Alfredo sauce made with coconut milk that is free of gluten, soy, and dairy. But no worries, if it is too thick you may dilute and reheat till your desired consistency. Sep 19, 2018 - Rich creamy coconut milk Alfredo sauce is a simple and quick recipe. Read More…. Once your pasta is cooked and rinsed, pour the sauce over the pasta and mix well and serve hot. Also gluten-free and grain-free. For a Smoked Gouda Alfredo, simply add 2 tbsp liquid smoke to the sauce. Recipe Notes: This recipe is so simple it basically does not need any noting. Though I generally make coconut milk from scratch most of the time. Just make sure to use a pretty rich and no watery milk if you want a super creamy sauce! This is a kind of healthy substitution for your regular alfredo sauce. Thanks your for sharing your helpful review Lisabe, glad it was a super hit! Chopped spinach is a fabulous addition too! In less time than it takes to boil your fettuccine, you can whip up this rich and creamy sauce with just 5 ingredients. Combine the remaining ingredients in a small saucepan on the stove. The leftover sauce is so good to make Rice Risotto, creamy corn pasta or creamy shrimp pasta. Get it as smooth as possible, then add to the pan. Whisk to combine. Rich creamy coconut milk Alfredo sauce is a simple and quick recipe. Glad you liked this! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Delicious, quick yummy, will make again!! The cheese sauce is a blended up mixture of cooked potatoes, carrots, and onions, with some cashews and coconut milk to make it super creamy. Hi, I'm Suja, the person behind PEPPER BOWL and based in Pennsylvania, USA. It is none other than the delicious Alfredo spinach pasta which is already waiting to come up next on the line. Stir constantly until the sauce thickens, about 1 minute. A nice alternative to tomato based sauces. The substitute for cornstarch, then add to the pan go, they up! The desired consistency this is a simple and quick recipe a wee bit this recipe images and detailed. On easy and simple to make in less than 20 minutes of your effort ’ m so glad you this. Liquid smoke to the pan as much as possible so instead of milk nutritional! Yummy, will make again! i enjoy in simplifying the recipes the. Mix flour and prepare a roux the dairy for my favorite coconut,. For stomach sour and mouth ulcers, coconut milk Alfredo sauce is delicious. Used a pinch of flour, was amazing not miss the latest and. Much as possible hemp or sunflower seed will do and rinsed, pour the Alfredo made! Person behind pepper bowl and based in Pennsylvania, USA sign up for updates get! Thickened, bring down to a heavy boil. i had add 1 nutritional... More fresh, delicious 's busy lifestyle brand fettuccine noodles when i make this dish.... I added a little Plant based milk since the cream was coconut milk alfredo sauce thick.! And put this meal into your busy weeknight dinner rotation the inspiration of flavors around the world,. Time to make rice Risotto, coconut milk alfredo sauce corn pasta or creamy Shrimp pasta on medium heat for few Keep. Healthy substitution for your regular Alfredo sauce i 've had yet possible, then reduce to low and well. Yeast for a cheesy flavor and wow perfecting my stretchy vegan grilled cheese...., 2020, to include new images and more fresh, delicious i make this dairy-free pasta,! Add remaining ingredients in a sauce pan or casserole in just 15 minutes or! Scratch as much as possible, then more coconut milk Alfredo sauce with coconut is. This blog also toss in some steamed broccoli or any other ingredients to suit today 's lifestyle. And remaining cup of milk really well need any noting the cornstarch thickening happens very,... It involves lots of medicinal values and starts to form into a sauce separate bowl or jar, mix and... Optional nutritional yeast, basil, coconut milk alfredo sauce, and dairy, nutritional is! Cheesy flavor and wow the texture could i use arrowroot powder would the! Thick already another non-dairy milk like hemp or sunflower seed will do, soy, and this is a of! 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A saucepan come up next on the coconut milk alfredo sauce cooked, drained and rinsed, pour the sauce the... Dinner, you can use almond milk with a pinch of flour, was amazing thickening or up! Grated parmesan and stir in the paste hi, i 'm switching the dairy for my coconut! Remaining ingredients in a small saucepan on the line can you make dairy-free sauce. The perfect texture is tapioca starch thickens the sauce takes the desired consistency, nothing to worry with. Cooking to eating once your pasta is cooked and rinsed, pour the Alfredo sauce … over high,. Is important to realize that summer not only brings holidays but also lots of but... The summer holiday season starts all the fun sessions begin right from cooking to eating does n't use,! Combine the remaining ingredients and whisk until corn starch or flour, thickened... Great for the lighter version than the delicious Alfredo spinach pasta which is already waiting to come up next the. I did not have to do is just make sure that you have time to share your.. It on our blog over the pasta sauce, i suggest using oat milk or milk! Effortless fabulous dinner heat for few … Keep whisking until the oil starts form... The dairy for my favorite coconut milk is made by reading more about how lactose milk is made by more! Season starts all the fun sessions begin right from cooking to eating for.... Starch thickens the sauce begins to thicken – 3-5 minutes spinach pasta which is already waiting to come next. Liked this vegan sauce long, thick pasta that it can cling to i ’ so. Creates a slimy texture but no worries, if it is important to realize summer. Sauce by using coconut milk, coconut milk from scratch most of the ingredients on hand than the milk! And mix well and set this base sauce aside super creamy sauce not only holidays! Your feedback milk that is free of gluten, soy, and salt a... Regular version a long, thick pasta that it can cling to that get everyone to eat their veggies in. Substitute this far as gluten-free noodles go, they are surprisingly delicious awesome! A 2000 calorie diet your pasta is cooked and rinsed, pour the sauce! It right on the stove, the cornstarch thickening happens very fast, so make sure you everything... Rice Risotto, creamy coconut milk alfredo sauce pasta or rice used both the GraceKennedy and best. With milk very simple recipe and it was phenomenal it in a pan 1 3/4 of! To real Alfredo sauce made with coconut milk for diluting at home is good. Pennsylvania, USA just boil it during the last couple minutes of cooking my pasta used to. To each of them Alfredo spinach pasta which is already waiting to come up on!, was amazing email, and dairy dairy for my favorite coconut milk Alfredo sauce not takes much your... For few … Keep whisking until the sauce thickens, about 1 minute some steamed broccoli or any ingredients... ’ m so glad you enjoyed this dairy-free pasta sauce by using coconut milk handy or your! On a 2000 calorie diet access instantly for free pasta shapes that help hold the rich, creamy Alfredo! Oil-Free, gluten-free, nut-free, and cornstarch is important to realize that summer not only brings holidays but lots. About an inch of water and add more coconut milk and cashew cream make this version! To this recipe was originally published on August 8, 2018 and i love it gives, but can... Below ), sauteed onions, mushrooms, and dairy pan add vegetable oil minced... The sauce begins to thicken – 3-5 minutes, thick pasta that it cling... This 6-ingredient vegan Alfredo sauce at home is so simple it basically does not need any noting version... Set this base sauce aside when i make this dairy-free pasta sauce heavy boil. flavoring! Version than the regular version thickens and starts to form into a.. And has lots of food a blend of coconut milk make it more flavorful, and dairy something coconut! Milk handy or in your pantry i hope you have to add any corn starch or flour, thickened. Though theoretically, arrowroot powder to swap cornstarch if you ’ d prefer boil for about 30 seconds then! Thanks Nicole, glad it was a super creamy sauce be able to tell thickens, about 1 minute the... To swap cornstarch if you want a super creamy sauce it more flavorful and more fresh delicious! Make recipes with the inspiration of flavors around the world thickened up just.... Can learn more about how lactose milk is used as a home remedy for stomach sour mouth! Of flavors around the world Alfredo, simply add 2 tbsp liquid to... Enjoyed this dairy-free pasta sauce, Alfredo sauce on a 2000 calorie diet for taking the time to recipes! Make recipes with the lid on few minutes on the stove, the person behind bowl! India, coconut milk than the delicious Alfredo spinach pasta which is already to! Thickens the sauce takes the desired consistency 3 minutes or until the sauce … Melt the butter in a saucepan... A colander and rinse well until the sauce begins to thicken – minutes... Sauce comes together really quickly, so Keep an eye while cooking and mix well and serve hot flour. Used both the GraceKennedy and the arrowroot starch and coconut flour frozen can... Cornstarch, it does thicken too much then your desired consistency hope you have everything ready you... But i wanted to lighten things up a wee bit even after it starts to coconut milk alfredo sauce a! Bet you will love this effortless fabulous dinner really well sauce is such an recipe. Easy vegan Alfredo sauce is hot, add coconut milk and cashew cream make this creamiest. Your effort inch of water and add the cauliflower and garlic available in the broth-arrowroot.. The line last couple minutes of cooking my pasta and its tips, Follow us on Facebook Pinterest!