In most parts of West African, honey is then added as well as chunks of coconut, tiger nuts milk, and cashew nuts. Link: https://news.phxfeeds.com/share?docId=7331746378029243012&source=phx, I don't know that Ewedu has some side effects, that amazing, Thanks for this article, it is informative, I don't it and i have not heard this before because i thing we should be careful of what we eat, Really, I never knew it would have any side effects. Stinging nettle is a plant in the genus Urtica that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. The Vitamin A content in jute leaves also helps to promote healthy healthy hair growth. Drinking raw Ewedu does not prevent difficult labour neither does it prevent CS. 9. This vegetable added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven the vegetable is EWEDU (JUTE LEAF). 11. Fights off Colds and Flu: Vitamin C which is abundant in jute leaves is essential in helping the immune system ward off colds and viruses. No side effects have been reported yet for Ewedu… However watch out for possible gastrointestinal side effects like nausea, vomiting, abdominal cramps, diarrhea, allergy. Vegetables generally are anti-cancer. 3. Can Ewedu be taken raw? It is popular in some other parts of the world with different delicacies. The antioxidants in these leaves can also help to improve vision and  fertility. 1. Side Effects & Health Benefits of Ewedu (Jute leaf). It helps reduce chances of cardiovascular diseases. Among them are skin cancer caused by uncontrolled oxidation process from free radicals. Ewedu leaf and ovulation: Eating Ewedu is believed to help boost ovulation, promotes lactation, regulates menstrual cycle, promotes fertility and increases a woman’s chances of getting pregnant. Ewedu Smoothies Has No Overdose./No Single Side Effect, Except If It Has Toxic Pesticides. Low Sodium Blood Levels (Hyponatremia) in the Elderly Sodium is an essential mineral in the body that is an important component of many processes in the body. 16. Ewedu is rich in folate/folic acid which helps to prevent congenital defects like spinal bifida in unborn babies..Children from 1 year and above can also consume Ewedu because it helps for their overall growth and development. Without it, the normal water levels in the body cannot be maintained and nerve and muscle function would be severely compromised. Having a fibre-rich diet also helps to increase the uptake efficiency of nutrients and it reduces symptoms like cramping and gas. 10. 14. The ewedu leaf is an adequate source of fibre, thus making the plant very helpful in dealing with weight management and may also promote intestinal health by helping with bowel movement. How Phyllanthus Amarus is effective for various diseases is listed in repertory format. Improves sleeping patterns: Jute leaves contains Magnesium, Magnesium aids in the release of hormones that relax and soothe the nerves. WetinYouKnow is an Internet Forum where users can post news, share what they know and/or ask what they want to know. And one of the most serious yet unknown side-effects of neem leaves extract is its effect on male fertility. Improve digestion : By regularly eating jute leaves, you can avoid constipation, bulk up stool and speed up digestion. Therefore it has to form a part of our daily meal in order to gain these necessary benefits that it offers. Ward off free radicals. In a study, Palestinian researchers warned that diets with Ewedu soup are better avoided […] Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Side Effects & Health Benefits of Ewedu (Jute leaf). Apart from ewedu being one of the most important vegetables to the Yoruba people, there are so many health benefits attached to eating this soup. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Can Ewedu cure cancer? C, Nok A. J., Ibrahim S., Inuwa H. M., Onyike E., Amlabu E. and Haruna E., (2013), Antimalarial Effect of Neem Leaf and Neem Stem Bark Extracts on Plasmodium Berghei Infected in the Pathology and Treatment of Malaria, International Journal … October 26, 2017 – Stop Taking Ewedu Soup With Ciprotab, Ciprofloxacin Antibiotics – Researchers Ewedu soup, a delicacy many enjoy taking with staple meals like Amala, Eba and Fufu, is another soup, experts have warned can interact with antibiotics like ciprofloxacin. Some women even find that menstrual pain ceases altogether after pregnancy and childbirth. 2. Eating jute leaves can also help to curb muscle spasms which are also considered to be caused by lack of calcium. The antioxidants in these leaves can also help to improve vision and fertility. Supports cell growth and skin health: eating them regularly can help prevent various skin conditions like poor complexion, acne, lines and wrinkles keeping your skin looking young and healthy. In addition to fighting colds, vitamin C can also keep you from suffering further complications like lung infections and pneumonia. Ewedu and fertility: As stated above, eating Ewedu helps to boost fertility and increases libido. It is a good source of iron, vitamins B & C and calcium. By the second day of my Mother’s in law visitation I knew I had no option than to cook it for her since she is a complete Oyo woman who cannot do without Amala and Ewedu. A healthy jaw bone keeps your teeth tightly fit and makes it harder for bad bacteria to grow. Side Effects. Ewedu has no effect whatsoever on labour. Tag Archives: Side effect of ugwu juice. 8. No. Ewedu has no effect whatsoever on labour. In most Garri recipes it is cooked by adding boiling water and stirred until a dough is formed. Ewedu leaf and ovulation: Eating Ewedu is believed to help boost ovulation, promotes lactation, regulates menstrual cycle, promotes fertility and increases a woman’s chances of getting pregnant. Thanks. There is a folktale that encourage women to drink raw Ewedu when their due date is near (at 37 weeks) for ease of vaginal delivery and to prevent cesarean section. Be informed today that this is very untrue. No side effects have been reported yet for Ewedu… However watch out for possible gastrointestinal side effects like nausea, vomiting, abdominal cramps, diarrhea, allergy. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. 11. I don’t advice it.. Ewedu leaves are also known to help boost immunity and nourish the body system. Previously, people still don’t eat it and only its trunk and fiber are used for making some products because people still don’t know the benefit of eating it. Names of Phyllanthus Amarus in various languages of the world are also given. Ewedu and fertility: As stated above, eating Ewedu helps to boost fertility and increases libido. Ewedu is totally safe in pregnancy and their are no reports of ewedu causing miscarrige in any research. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Ewedu also known as Corchorus is a genus of about 40-100 species of flowering plants in the family Malvaceae, native to … This article reviews the nutrition, benefits, uses, and downsides of semolina. Medicinal uses include treatment of gestational diabetes in pregnant women. ( Log Out / Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999. |, https://news.phxfeeds.com/share?docId=7331746378029243012&source=phx. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu.On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala.This vegetableadded to gbegiri for me alongside Amala with orishirishi as Well, since Ewedu contains a lot of fibres, be rest assured that it can prevent colon cancer. Fights off Colds and Flu: Vitamin C which is abundant in jute leaves is essential in helping the immune system ward off colds and viruses. They contain calcium which helps in keeping the jaw bone strong and robust. Conclusion. How Bitter Leaf is effective for various diseases is listed in repertory format. Ogbono with botanical name Irvingia gabonensis, is also known as the Wild African Mango or the Bush Mango. By increasing the magnesium intake, you can improve your sleep quality for restful and uninterrupted sleeping patterns. This condition is usually caused by iron deficiency. 12. The 'broom' is called Ijabe and it is dedicated to the ewedu soup alone, cut fresh and short and kept clean in our kitchens. Indeed, eating ewedu is very beneficial. Ewedu does not make labour easy. Your email address will not be published. 13. Scientific Name: Corchorus olitorius. Ewedu leaf and a delicious Ewedu soup with Amala. Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. Among them are skin cancer caused by uncontrolled oxidation process from free radicals. Botanical name of Ewedu: Corchorus olitorius. Having a fibre-rich diet also helps to increase the uptake efficiency of nutrients and it reduces symptoms like cramping and gas. The Bush Mango is a small forest tree native to Africa that produces a green, mango-like fruit that is high in healthy fatty acids and antioxidants. Cost of IUI in Ghana + IUI Centers in Ghana, Is Agege bread healthy? Akin-Osanaiye B. 6.Treats inflammation: By eating jute leaves regularly, you can prevent inflammation. Uses, Benefits, Cures, Side Effects, Nutrients in Phyllanthus Amarus. A healthy jaw bone keeps your teeth tightly fit and makes it harder for bad bacteria to grow. Because jute leaves are rich in iron, eating them regularly can help to improve the condition. 15. In ewedu there are antioxidant compounds that work to prevent the adverse effects of free radicals, especially on the skin. 4. No side effects at all in pregnancy. Maintains healthy teeth and gums:The benefits of eating jute leaves extend to the teeth and gums. We get it, drinking bitter life juice is not necessarily the most fun thing to do in the world but trust us when we say it has nothing but sweet benefits for your general wellbeing. 9. Below are the health benefits of ewedu to both the pregnant woman and the unborn child: Eat cooked. Osteoarthritis is the most common form of arthritis, characterised by pain, inflammation and limited movement in the joints, according to the National Institutes of Health. Eat cooked. The Benefits & Side Effects of Nettle Leaf Tea. Taking raw Ewedu can have some deleterious side effects. Taking raw Ewedu can have some deleterious side effects. Drinking raw ewedu at 37 weeks pregnant… What is the aim…? 7. These antioxidants combine with free radicals that cause health problems like arthritis, hardening of arteries, heart and kidney ailments and inhibit the harmful and destructive effects of these radicals. List of various diseases cured by Bitter Leaf. 4. Maintains healthy teeth and gums:The benefits of eating jute leaves extend to the teeth and gums. 14 Replies | Last update 8 days ago 16. For example, ijebu-Garri is made with finer grains, and has a pleasantly sour taste, making it very suitable to be eaten in this way. By increasing the magnesium intake, you can improve your sleep quality for restful and uninterrupted sleeping patterns. As usual we go to it’s health benefits,we need to know what we get from Ewedu. It does not relieve labour pains. Ewedu does not make labour easy. Remedy and osteoarthritis. All rights reserved. Blood pressure medications often have unwelcome side effects, like erectile dysfunction in men, so this is certainly great news for those living with hypertension who want an alternative to normal treatments. Ewedu – The Super Vegetable: How could I have ever thought that I will enjoy Ewedu vegetable now?I had constantly condemned it as I never encouraged its consumption in my family. It does not relieve labour pains. The dosage for Golden Paste: Start with small doses such as 1/4-1/2 tsp and if you see no side effects then increase the dose gradually to 1 tsp 2-3 times a day over a few weeks. Ewedu Promotes weight loss: Due to it’s high fiber content it keeps you full for long and in turn regulates food consumption and weight. Be informed today that this is very untrue. A pregnant woman is expected to deliver between 37 – 40 weeks. In addition to fighting colds, vitamin C can also keep you from suffering further complications like lung infections and pneumonia. Improves sleeping patterns: Jute leaves contains Magnesium, Magnesium aids in the release of hormones that relax and soothe the nerves. Ewedu Promotes weight loss: Due to it’s high fiber content it keeps you full for long and in turn regulates food consumption and weight. Health Benefits of Ogbono Soup. 3. 7. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Eating jute leaves can also help to curb muscle spasms which are also considered to be caused by lack of calcium. 5. Uses, Benefits, Cures, Side Effects, Nutrients in Bitter Leaf. Ewedu also known as Jute leaves is not only limited to Nigeria alone. A body that lacks antioxidant levels can be a major health problem. 15. 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